• Week 1

    Monday: Class Handouts, locker room, clothes, locks for lockers

    Tuesday: Class Handouts, locker room, clothes, locks for lockers

    Wednesday: Class Handouts, locker room, clothes, locks for lockers

    Thursday: Turn in any forms, clothes, locks for lockers

    Friday: Last day to turn in forms, clothes, locks for lockers

    Comments (-1)
  • Week 2

    Monday: Warm-ups, Circuit Training, Stretch

    Tuesady: Warm-ups, Circuit Training, Stretch

    Wednesday: Warm-ups, Running/Conditioning Lesson (Track), Stretch

    Thursday: Warm-ups, Running/Conditioning, Stretch

    Friday: Warm-ups, Free Day (Students choose an activity to participate in), Stretch

    Comments (-1)
  • Week 3

    Monday: Labor Day

    Tuesday: Warm ups, Circuit Training, Stretch

    Wednesday: Warm ups, Circuit Training, Stretch

    Thursday: Warm ups, Track running, Stretch

    Friday: "Free Day" Consists of playing volleyball or running/jogging in the gym

    Comments (-1)
  • Week 4

    Monday: Warm up, Volleyball introduction, Stretch

    Tuesday: Warm up, Circuit, Stretch

    Wednesday: Warm up, Volleyball lesson, Stretch

    Thursday: Warm up, Volleyball game, Stretch

    Friday: Warm up, Free day, Stretch

    Comments (-1)
  • Week 1

    Monday: Circuit Training (Core, abdominals, running, Basketball)

    Tuesday: Warm up, Track (mile walk/run), stretch

    Wednesday: (Early Release Schedule) Warm up,Circuit Trainging, stretch

    Thursday: Warm up, Track (mile jog/run), stretch

    Friday: Warm up, Mile run, stretch

    Comments (-1)
  • Week 2

    Monday: Warm up, gym run, stretch

    Tuesday: Warm up, Track, Stretch

    Wednesday: Warm up, station rotation, stretch

    Thursday: Warm up, Track, stretch

    Friday: Warm up, Volleyball, stretch

    Comments (-1)
  • Week 3

    Monday: Warm up, space awareness/agility, Stretch

    Tuesday: Warm up, Cirtuit Training, Stretch

    Wednesday: Warm up, Track, Stretch

    Thursday: Warm up, Track, Stretch

    Friday: Warm up, space awareness, stretch

    Comments (-1)
  • Week 4

    Monday: Warm up, space awareness, Stretch

    Tuesday: Warm up, Track, Stretch

    Wednesday: Staff Development

    Thursday: Warm up, Track, Stretch

    Friday: Warm up, Game Day, Stretch

    Comments (-1)
  • Week 5

    Monday - Warm up, Track, Stretch

    Tuesday - Warm up, Circuit, Stretch

    Wednesday - Warm up, Basketball, Stretch

    Thursday - Warm up, Track, Stretch

    Friday - Warm up, Free Day, Stretch

     

    Comments (-1)
  • Week 6

    Monday - Warm up, Track, Stretch

    Tuesday - Warm up, Circuit, Stretch

    Wednesday - Warm up, Basketball, Stretch

    Thursday - Warm up, Track, Stretch

    Friday - Warm up, Circuit, Stretch

    Comments (-1)
  • Week 1

    Monday - Weight Room safety

    Tuesday - Weight Room Spotting

    Wednesday - Weight Room Lifting

    Thursday - Warm up, Form Lifting, Stretch

    Friday - Warm up, Form Lifting, Stretch

    Comments (-1)
  • Week 2

    Monday - Warm up, Weight room, stretch

    Tuesday - Warm up, Weight Room, stretch

    Wednesday - Thanksgiving

    Thursday - Thanksgiving

    Friday - Thanksgiving

    Comments (-1)
  • Week 3

    Monday: Warm up, Circuit Lifting, Stretch

    Tuesday: Warm up, Circuit Lifting, Stretch

    Wednesday: Warm up, Circuit Lifting, Stretch

    Thursday: Basketball Tournament

    Friday: Basketball Tournament

    Comments (-1)
  • Week 4

    Monday: Warm up, Circuit Training, Stretch

    Tuesday: Warm up, Lower Body Lift, Stretch

    Wedensday: Warm up, Upper Body Lift, Stretch

    Thursday: Basketball Tournament

    Friday: Basketball Tournament

    Comments (-1)
  • Week 5

    Monday: Warm-up, Lower Body WO, Stretch

    Tuesday: Warm-up, Upper Body WO, Stretch

    Wedensday: Warm-up, Circuit Training, Stretch

    Thursday: Warm-up, Lower Body WO, Stretch

    Friday: Warm-up, Upper Body WO, Stretch

    Comments (-1)
  • Week 6

    Monday: Introduction of Kick Ball

    Tuesday: Introduction of Kick Ball, Modifided game, Stretch

    Wedensday: Warm-up, circuit, Stretch

    Thursday: Warm-up, Kick ball, Stretch

    Friday: Warm-up, Kick Ball, Stretch

    Comments (-1)
  • Final Exam Week

    Final Exam Schedule:

     

    Tuesday Jan 12 2016:

    1st period Exam - 8:00-9:50

    2nd period Attendance - 9:50-10:05

    5th period Exam - 10:10-12:00

    Lunch - 12:00-12:30

    Exam Reviews - 12:30-3:35

     

    Wednesday Jan 13 2016:

    2nd period Exam - 8:00-9:50

    2nd period Attendance - 9:50-10:05

    6th period Exam - 10:10-12:00

    Lunch - 12:00-12:30

    Exam Reviews - 12:30-3:35

     

    Thursday Jan 14 2016:

    3rd period Exam - 8:00-9:50

    2nd period Attendance - 9:50-10:05

    7th period Exam - 10:10-12:00

    Lunch - 12:00-12:30

    Exam Reviews - 12:30-3:35

     

    Friday Jan 15 2016:

    4th period Exam - 8:00-9:50

    2nd period Attendance - 9:50-10:05

    8th period Exam - 10:10-12:00

    Lunch - 12:00-12:30

    Makeup Test Time - 12:30-3:35

    Comments (-1)
  • Week 1

    Monday: MLK Day - No School

    Tuesday: Warm up, Circuit, Stretch

    Wednesday: Warm up, Circuit, Stretch

    Thursday: Early Release for Parent Conference

    Friday: Student Survey

    Comments (-1)
  • Week 2

    Monday: Warm up, Track (Mile run), Stretch

    Tuesday: Warm up, Gym Run, Stretch

    Wedensday: Warm up, free day, Stretch

    Thursday: Warm up, Circuit, Stretch

    Friday: Warm up, Free day, Stretch

    Comments (-1)
  • Week 3

    Monday: Warm up, Gym run, Stretch

    Tuesday: Warm up, Circuit, Stretch

    Wednesday: Warm up, Upper body work out, Stretch

    Thursday: Warm up, Lower body work out, Stretch

    Friday: Warm up, Free day, Stretch

    Comments (-1)
  • Week 4

    Monday: Warm up, Circuit, Stretch

    Tuesday: Warm up, Free day, Stretch

    Wednesday: Warm up, Gym Run, Stretch

    Thursday: Warm up, Circuit, Stretch

    Friday: Warm up, Free Day, Stretch

    Comments (-1)
  • Week 5

    Monday: Warm up, Circuit, Stretch

    Tuesday: Warm up, Gym Run, Stretch

    Wednesday: Warm up, Free Day, Stretch

    Thrusday: Warm up, Circuit, Stretch

    Friday: Warm up, Mile Run, Stretch

    Comments (-1)